Name: TRE (Trauma / Tension Release Exercises), Nervous System Reset
Start: 2025-01-19T17:00:00Z
End: 2025-01-19T18:00:00Z

Online Zoom for TRE.

TRE (Trauma : Tension Release Exercises) is a wonderful tool to allow your body to heal via a natural reflex.

Your body keeps the score, and via a series of simple postures your body will naturally and safely release trapped trauma and tension.

You will be guided through these exercises by the wonderful Luke Mullen, who is a very experience and trauma informed TRE Practitioner and Kinesiologist.

Come and experience with wonderful Nervous System Reset with us!

£15 for 75 minutes.

Book here: https://www.theheldspace.co.uk/workshops/30-november-gla3y-dgb8h

Leigh Carrick-Moore

Building Resilience - Healing from Trauma London Meetup

Build Your Resilience - A Path Beyond Trauma

Support & Coaching

Abuse Survivors

PTSD Post Traumatic Stress Disorder

Trauma Survivors

Somatics

Building Resilience

Childhood Trauma

Spiritual Healing

Somatic Healing

Somatic Education

Resilience

Emotional Trauma and PTSD

Alice Wallwork

Brannagh thomas

The-Everlifes 

Lauren Keller

Steve

tessaroo

Jo M

Luke Mullen is a kinesiologist and TRE practitioner.
He is trauma-informed and has over a decade of experience working with anxiety and trauma related issues. 
Luke has worked with people of all ages with many different conditions, always illuminating issues gently, encouraging curiosity and, ultimately, helping to provide a safe space for people to achieve a deeper sense of choice through being embodied.
He regularly holds space for group TRE classes and workshops.

Luke Mullen 

TRE (Trauma / Tension Release Exercises), Nervous System Reset

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TRE (Trauma / Tension Release Exercises), Nervous System Reset

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