What we’re about
Understand and change your Emotional, Psychological, and Relational Patterns
Do you ever feel trapped in the same emotional cycles, struggling with behaviors and relationship patterns that don’t serve you? These patterns aren’t random—they are shaped by deep-rooted schemas, unconscious emotional themes that influence how we see ourselves, others, and the world.
In this group you’ll discover how Schema Therapy can help you:
🔹 Recognize your core emotional patterns – Understand the deep beliefs and feelings that shape your life.
🔹 Identify your coping behaviors – Learn how you’ve unconsciously adapted to emotional pain and why some of these strategies no longer serve you.
🔹 Begin to break free – Explore ways to move past limiting behaviors and create healthier emotional and relational experiences.
This group is designed for anyone who wants to better understand themselves and make meaningful changes—whether in relationships, personal growth, or emotional well-being.
Take the first step toward real change. Join us!
