Journey Through the Elements

We are excited to be presenting this 'Journey Through the Elements' for the next 9 weeks
Inviting you to a movement journey to reconnect with life’s natural rhythm
Each season calls us to realign, to move in tune with life rather than against it.
Through music, movement, and connection, this coming 9-week until Christmas, Biodanza journey invites you to explore the four elements; Earth, Fire, Air, and Water — as living forces within you.
Each element holds a unique quality: Earth grounds us, Fire ignites us, Air expands us, and Water softens us.
They are all complementary to each other, forming a dance of balance and harmony.
Sometimes we live too much in one, all Air and no Earth, too much Fire and not enough Water.
This journey helps you bring in what you most need right now; to restore flow, presence, and inner connection.
It will be the interplay between rhythm, melody, bass, and treble — where each element finds its expression.
Through movement, we’ll explore this living cycle: how Earth connects to rhythm and structure, Fire to impulse and vitality, Air to expansion and melody, and Water to flow and sensitivity.
Together, they create the full music of life, the harmony of being.
We’ll meet each week to embody a different element, moving through grounding, passion, expansion, and flow.
You can join at any time, yet following the whole path will let you experience the full cycle of transformation and celebration.
The Journey:
Oct 22nd Earth I — Grounding in Body and Belonging
Oct 29th Earth II — Roots of Pleasure and Presence
Nov 5th Fire I — Awakening the Inner Flame
Nov 12th Fire II — Passion, Desire, and Expression
Nov 19th Air I — Expansion and Breath of Life
Nov 26th Air II — Freedom and Lightness of Being
Dec 3rd Water I — Flow and Emotional Connection
Dec 10th Water II — Surrender and Inner Softness
Dec 17th Integration & Celebration — Returning to Wholeness