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Introduction to Self-Defence

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Luther
Introduction to Self-Defence

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This is a FREE introduction to the physical aspects of self-defence. By the end of the session, you will have learned and tested two skills to enable you to defend yourself.
Course Instructor: Luther De Gale

  • 6th Dan Nippon Kempo Black Belt
  • BSc (Hons) Sport, Fitness & Coaching
  • 40+ years’ experience of coaching Martial Arts and Self-Defence.
  • UK Team Coach World Championships winning teams 1992 and 1996.
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London Self-Defense Workout Group
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