Introduction to Self-Defence

Hosted By
Luther

Details
This is a FREE introduction to the physical aspects of self-defence. By the end of the session, you will have learned and tested two skills to enable you to defend yourself.
Course Instructor: Luther De Gale
- 6th Dan Nippon Kempo Black Belt
- BSc (Hons) Sport, Fitness & Coaching
- 40+ years’ experience of coaching Martial Arts and Self-Defence.
- UK Team Coach World Championships winning teams 1992 and 1996.

London Self-Defense Workout Group
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Introduction to Self-Defence