Self Help Session

Self-help meet up for people who need someone to talk to about what’s going on in their life.

Time line of the session:
14.00 – Meet, at have a little chat with the other attendance
14.10 – Short introduction
14.15 – Separate in to pairs for discussion
14.45 – Change partners
15.15 – Anyone who wants to share to the group has an opportunity to do so.
15.30 – End session

Please note: No one is presumed to be professional. Please don’t discuss anything that you wouldn’t discuss with a colleague, a friend or a stranger. Also, any serious situations please get professional help, this group cannot substitute for professional help.

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