Flow into Stillness: Yoga, Meditation & Mandala Making Workshop

Please note that in order to attend you need to purchase your ticket via:
https://www.eventbrite.co.uk/e/flow-into-stillness-yoga-meditation-mandala-making-workshop-tickets-1389252775449?aff=Zen

A calming, creative experience to reconnect with your inner self.

Join us for a 2-hour immersive workshop blending mindful yoga, guided meditation, and intuitive mandala art—designed to help you slow down, anchor into the present moment, and express yourself from a place of inner stillness.

💫 What’s included:
🧘‍♀️ Yoga for Presence & Grounding
We’ll begin with a gentle, breath-led yoga flow to settle your nervous system and help you arrive fully in your body. This class is suitable for all levels and will support you in cultivating awareness and calm.

🧘‍♂️ Guided Meditation – anchor into the now
You’ll be guided through a simple yet powerful mindfulness meditation to help quiet the mental noise and drop into a deeper state of stillness and presence.

🎨 Mandala Creation – express your inner world
From this quiet space, you’ll be gently guided to create your own mandala. Mandalas are circular, meditative designs that symbolize wholeness and harmony. The process of drawing one can be deeply grounding and helps you access your intuition, creativity, and inner clarity. All materials are provided—no artistic experience needed!

🌿 Why join?
✔ Learn simple mindfulness tools to stay calm in everyday life
✔ Tap into your inner creativity and intuition
✔ Feel grounded, centered, and present
✔ Take home your personal mandala as a symbol of your inner journey
✔ Connect with like-minded souls in a nourishing space
Whether you're new to mindfulness or seeking a creative way to deepen your self-connection—this is a space to come home to yourself.
🎟️ Limited spaces available – book early to secure your spot.
🧘‍♀️ All materials provided. Just bring your presence and an open heart.

### After Class

Feel free to join our optional group lunch nearby to continue the connection (not included).

Our WhatsApp group:
https://chat.whatsapp.com/HPwchVa46Uo04ct0ly03df
You must introduce yourself when you join or you will be removed.
IMPORTANT: Once you have joined the group READ the Whatsapp Group Description for the rules. These include: ASK permission in-person or using the @ tag before DM unless in THE DM ROOM whatsapp group. Do not promote other events, paid or free. Do not post or invite to other groups. DISCLAIMER ON MEETUP PAGE APPLIES. Host and Organiser and "Zen" is not responsible in any form for anything that arises from use of these groups.
Instagram:https://www.instagram.com/zensocietyofexplorers/
Disclaimer - By attending this event you agree that your safety is your own responsibility. By attending any event you agree that the organiser/host is not responsible or liable for the safety of any member, or any member’s guests. By attending the event you accept our policy. This event will be held in conjunction with a non-singles meetup group