What we’re about
Welcome to the Somatic Healing Circle — a gentle space for reconnecting with your body, releasing stored stress, and finding safety within.
This group is for anyone curious about somatic therapy, nervous system regulation, and trauma-informed healing. Whether you're new to embodiment practices or have been on a healing journey for years, you're welcome here.
There will be a variety of classes, sessions and events:
- Grounding + nervous system education
- Breathwork, movement, or somatic practices
- Gentle discussion and connection
- Group healing circles
Space to feel, rest, and integrate
You don’t need to be “good” at anything or have prior experience. Just bring yourself — as you are.
✨ This is a space for:
- People recovering from trauma, stress, or burnout
- Those feeling disconnected from their bodies
- Anyone curious about body-based therapy and emotional regulation
- Anyone ready to slow down and soften
You are not broken. Your body is wise. Healing happens when we feel safe enough to feel.
🫶 Come as you are. Leave with more of yourself.
🧘♀️ Facilitated by a trauma-informed somatic therapist and counsellor with a focus on nervous system healing, embodiment, and mind-body integration.
Let’s heal in community — one breath, one step, one nervous system at a time.
Follow me on Instagram to keep up-to-date on events and other offerings. @aelkemi_of_soma
Upcoming events (4+)
See all- Somatic Emotional Release: Exploring and releasing sadness and angerLink visible for attendees£5.00
Somatic Emotional Release: Exploring and Releasing Sadness and Anger
Event Description:£5 - please follow this payment link
Join us for a powerful and supportive journey into the body’s wisdom in Somatic Emotional Release: Exploring and Releasing Sadness and Anger. This experiential workshop is designed to help you connect with, understand, and safely release stored emotional energy through somatic practices.
Sadness and anger are natural human emotions but when unexpressed or suppressed, they can become trapped in the body, impacting our well-being. In this guided session, we’ll use gentle movement, breathwork, body awareness, and mindful expression to explore the emotional landscapes of sadness and anger. By tuning into physical sensations and allowing space for release, you can cultivate deeper emotional clarity, resilience, and inner peace.
Whether you’re new to somatic work or looking to deepen your emotional healing journey, this event offers a safe, trauma-informed space to explore these core emotions with compassion and curiosity.
What to Expect:
- Grounding and centering practices
- Guided somatic explorations
- Breathwork and emotional release techniques
- Opportunities for reflection and integration
- A supportive, non-judgmental environment
Who It's For:
Anyone seeking to better understand and release held emotional patterns, reconnect with their body, and cultivate emotional freedom.What to Bring:
Comfortable clothing, a journal, water, and anything else you need to feel supported (yoga mat, cushion, blanket, etc.)Let your body speak. Let your emotions move. Experience the healing power of somatic release
