London Supper Clubs Meetup Group

Medicine in Motion

Live Longer, Move Better: The Power of Physical Activity in Lifestyle Medicine
Did you know that regular movement is just as vital to your health as sleep, nutrition, and social connection?
Join us for a transformative Lifestyle Medicine Workshop led by board-certified physicians and healthcare experts who are redefining what it means to live well. This interactive session will focus on Movement—a foundational pillar of lifestyle medicine shown to prevent chronic disease, boost mental health, and add quality years to your life.

🧠 What You’ll Experience:
🏃‍♂️ How much movement do we really need?
🩺 The science of exercise: from cell health to chronic disease prevention
💡 Evidence-based strategies to build more activity into your daily life—without needing a gym
🧘 Movement for every body: inclusive approaches to physical activity for all ages and abilities
🛠️ Practical take-home tools to keep you moving—safely, sustainably, and joyfully

This is more than just a workshop—it’s a movement about movement. Whether you’re starting from scratch or looking to deepen your understanding of the mind-body connection, you’ll leave inspired and empowered to put medicine into motion.

🧬 Why Lifestyle Medicine?
Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing chronic disease by targeting the root causes—not just the symptoms. One of its core pillars is regular physical activity, which enhances both physical and mental wellbeing.
At Eternal Bliss, our events combine science, storytelling, and social connection to spark real change—with zero lectures or gimmicks. Just practical, joyful learning in a supportive setting.

👩‍⚕️ Meet the Team Behind the Experience
Dr. Hosnieh Fathi – Founder & CEOBoard-certified lifestyle physician and former pharmaceutical executive with 20+ years in healthcare. Dr. Fathi blends deep medical insight with real-world coaching to help people thrive.
Dr. Maria Vincentelli – Educational Lead – EventsMedical doctor and global health strategist from Imperial College London, Dr. Vincentelli designs our workshops with creativity, clarity, and impact.
Ms. Maryam Jetha – Research LeadUCL-trained pharmacist and global health researcher, Maryam ensures everything we teach is grounded in solid science and global best practice.

🔍 What Makes Our Workshops Different?
✅ Led by medical professionals—not influencers✅ Gamified & engaging format—no boring lectures✅ Real-world strategies you can apply instantly✅ Small group experience for deeper connection✅ Warm, inviting atmosphere in a vibrant London gallery café

📝 Reserve Your Spot Today
This event has limited capacity to ensure a high-quality, interactive experience.
🎟 Tickets: £20 + service fee👉 [Buy Tickets Now]

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