A Gentle Reset During the Festive Rush – Healing the Feminine

Come Home to Yourself
A December Pause for Women

It’s that time of year again.
So much to do.
So many people to show up for.
So many emotions in the air; joy, pressure, memories, expectations.

But in the middle of all this…
when was the last time you slowed down, not just to rest, but to truly reconnect with you?

Before Christmas arrives with its full energy, this free online session is your invitation to pause, breathe, and return to yourself even if life feels busy, loud, or a bit overwhelming right now.

Together, we’ll create a calm, grounded space where your body can soften, your mind can settle, and your heart can speak again.
No pressure.
No trying.
Just space to be, in your own way, at your own pace.
And the beautiful part?
You’ll be surrounded by women from different parts of the world, each carrying their own December stories, work deadlines, family dynamics, tiredness, hopes, and quiet longings for connection.

### What You’ll Experience:

###

• Gentle embodiment practices and Biodanza to help you return to your body and natural rhythm.
• A sharing circle (optional) to feel seen, supported, and not alone
• A soft invitation to feel more, not fix, not force, just feel

This space is for women who:

• Are holding a lot, at work, at home, in life
• Appear "together” but feel disconnected on the inside
• Crave space to slow down and breathe again
• Are curious about feminine healing and embodiment but prefer it grounded, gentle, and real

No experience is needed.
Just come as you are, with your full self, your quiet longings, and your tired edges.
You’ll be met with care.

What You Will Gain:
✨ A moment to breathe and actually feel lighter
✨ A chance to move, reflect, and feel more like yourself
✨ Relief from the pressure to hold it all together
✨ A quiet spark of joy and emotional clarity
✨ Connection with other women who get it, no need to explain

What You Need:
Private and safe room for yourself
Your laptop or ipad with a good connection
Comfortable clothing for movement and dancing
A journal for personal reflections
Warm layers and socks
An open heart and mind
Water bottle

This is an online event. Send message for the zoom link.