You do so much.
You hold so much.
But when was the last time you slowed down, not just to rest, but to really reconnect with you?
This free online session is your invitation to pause, exhale, and gently return to yourself.
Together, we’ll create a calm, supportive space where your body can soften, your mind can settle, and your heart can be heard.
No pressure. No performance. Just space to feel in your own way, at your own pace.
And the best part?
You’ll be surrounded by other conscious women from around the world, each of us navigating busy lives, tender hearts, and the quiet longing to feel more connected again.
What You’ll Experience:
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Gentle embodiment practices and Biodanza to help you return to your body and natural rhythm.
A sharing circle (optional) to feel seen, supported, and not alone
A soft invitation to feel more, not fix, not force, just feel
This space is for women who:
- Are holding a lot, at work, at home, in life
- Appear "together” but feel disconnected on the inside
- Crave space to slow down and breathe again
- Are curious about feminine healing and embodiment but prefer it grounded, gentle, and real
No experience is needed.
Just come as you are, with your full self, your quiet longings, and your tired edges.
You’ll be met with care.
What You Will Gain:
✨ A moment to breathe and actually feel lighter
✨ A chance to move, reflect, and feel more like yourself
✨ Relief from the pressure to hold it all together
✨ A quiet spark of joy and emotional clarity
✨ Connection with other women who get it, no need to explain
What You Need:
Private and safe room for yourself
Your laptop or ipad with a good connection
Comfortable clothing for movement and dancing
A journal for personal reflections
Warm layers and socks
An open heart and mind
Water bottle
This is an online event. Send message for the zoom link.
