What we’re about
Hello,
I’m Shirley Lafond, a qualified therapist offering gentle, compassionate therapy and support. I specialise in helping people reconnect with themselves, manage stress, and build emotional wellbeing in a kind and realistic way.
I’m a registered member of both the National Counselling & Psychotherapy Society and the National Hypnotherapy Society, and I fully adhere to their codes of ethics and professional standards.
In my practice, I draw on a range of effective approaches including Compassion Focused Therapy, Person Centered Therapy, EFT (Emotional Freedom Techniques), and hypnotherapy. My extensive training and years of experience allow me to offer thoughtful, tailored support to meet your unique needs.
Whether you're navigating life changes, emotional overwhelm, or simply need space to breathe, I’m here to support you. You are welcome exactly as you are.
