Women’s Outdoor HIIT & Picnic Gathering: Move, Connect, Recharge
Details
Join us for a relaxed and energising outdoor HIIT session followed by a picnic and open conversation 🌿
This is a women-only session designed to bring together movement, connection, and a safe, supportive space.
We’ll start with a light but effective HIIT workout — suitable for all levels — focusing on building strength, energy, and confidence in your body.
After the session, we’ll slow down and gather on the grass for a picnic, where we’ll connect, share, and talk about topics such as:
✨ confidence and feeling safe in London
✨ women’s mental wellbeing
✨ building supportive friendships
✨ reconnecting with yourself
This is not about pushing limits — it’s about feeling good, moving your body, and being part of a positive space 💛
💰 Price:
2£ - booking fee (non-refundable)
🔗 payment link:
https://checkout.revolut.com/pay/ce7f1ab9-323d-4a6f-b6fc-217752abf575
🎯 What to bring
- Water 💧
- Comfortable workout clothes
- A mat or blanket
- Packed lunch / snacks
📍 Location
👉 Regent’s Park
- Easy access (Baker Street / Regent’s Park station)
🌷 A gentle note
This is a supportive, relaxed, and non-judgmental space.
You’re welcome to come alone or bring a friend.
📸 By attending our event, you agree that you may be filmed or photographed and that we have the right to use these images or videos on our social media platforms.