Cyclical Wisdom: A Women’s Empowerment Circle with Julie

Learn about your hormonal cycle and how to optimise your energy in each phase of the month!

Many women have learnt to see their menstrual cycle as an inconvenient incident happening once a month.

We prefer to forget about it, or even feel shame about it. It’s mostly a taboo topic in conversations with men, while among women the most it is mentioned is to share how painful or annoying it is.

Yet far from being an embarrassing set back in our competition with men, our menstrual cycle is a gift and a blessing. When we live in sync with the hormonal flow of each of the four phases (or inner seasons) we traverse each month, we unlock the superpowers present in each:

1.Menstruation phase or winter: visioning
2.Follicular phase or spring: planning and discovery
3.Ovulation phase or summer: creation and persuasiveness
4.Luteal phase or autumn: discernment and perceptiveness

This workshop will teach you how to track your menstrual and hormonal cycle, to become aware of which phase you’re in and recognise its gifts and challenges. You’ll learn practical ways to live in harmony and flow with the energy present in each.

Instead of regretting our period, we learn to celebrate and enjoy it! After all, it is life force energy that we carry within our bodies, the potential to create new life!

You’ll experience a greater flow and ease in your life, a greater connection with your body and your femininity. If you’re experiencing (pre-)menstrual pain, menopausal, fertility or sexuality issues, you’re likely to find a release, an opening and a way forward.

Wear some comfortable clothes that you feel beautiful and sensual in, and bring some flowers and a candle and an object that represents your cyclical being.

Price: 40£
Concessionary rate of 30£ available for unemployed, self-employed people, students etc.

To register and for more info contact Julie on mail julie@maitreecoaching.com or Whatsapp: +91 9988091609.

About Julie Carolien Mosmuller:
Julie – trained in Zulma Moyreira’s Madretierra Menstrual Therapy as well as a certified Awakening Women’s Temple Facilitator, Unesco Creative Movement Therapist and a Co-Active Life Coach – is keen to share her experiences and knowledge with you. After quitting her corporate career in London she lived and worked for six years in Auroville, a spiritual and eco community in South India. Last year she fell in love, first with Crete and then with a Greek man and has now settled on the island after teaching retreats for five years at YogaOnCrete, Chora Sfakion.