Navigating Conflict with Confidence – Set Boundaries & Empower Yourself

### Note: This week's event is now fully booked. Please consider attending one of the upcoming Saturday sessions advertised in the group.

###

🐑 Do you avoid conflict at all costs? Ready to sharpen your ability to navigate difficult conversations with confidence? 🦊

This session is designed to equip you with science-backed insights into conflict management and social intelligence, drawing from neuroscience and psychology. In the first half, I’ll share key principles on how our brains respond to conflict, why we fear confrontation, and how to develop healthier, more assertive communication skills.

Then, the focus shifts to you—an open, participatory discussion where we exchange experiences, tackle real-world social dilemmas, and support each other in overcoming the fear of conflict.

### What We’ll Explore:

🕵️‍♀️ How the brain perceives conflict – and how to shift from avoidance to confidence.
🌟 Psychological strategies to navigate disagreements while maintaining relationships.
🛡️ Practical tools to manage tension, set boundaries, and stand your ground effectively.

This isn’t just about learning—it’s about applying these insights. Bring your experiences, challenges, and questions as we work together to build resilience and strengthen our ability to handle conflict with clarity and composure.

👥 Who’s it for? Anyone eager to overcome conflict avoidance, communicate assertively, and handle disagreements with confidence.
RSVP now to be part of both the learning and the conversation—because growth happens when we face challenges together!

💬 Note: This week's event is now fully booked. Please consider attending one of the upcoming Saturday sessions advertised in the group

Looking forward,
S Shah
🌐 https://www.drsajidshah.com/
🔗 LinkedIn

📌 Disclaimer: These sessions focus on self-improvement and personal growth through science-backed insights and interactive discussion. They are not a substitute for professional mental health support. If you have mental health concerns, please consult a licensed professional.