Why We’re Outgrowing Alcohol & How to Use Neuroscience to Feel Better Than Ever


Details
Hello Health Optimisers!
It’s been a hot minute since we did a Biohacker London Meet Up, and we’ve missed seeing all your healthy happy faces!
We are counting down the days to our HUGELY popular Summit in September, and are gathering our awesome, healthy tribe for a morning of learning, connection, good vibes and as always ... lots of free coffee!
We have invited the legendary James Swanwick to join us, who will be teaching us all the dark secrets behind alcohol and how to use neuroscience to go alcohol free in the easiest, most effective way. And no, you don’t need to be an “alcoholic” to benefit from this! We will also have 5 awesome health brands sampling their products, as well as a BIG giveaway for 2 people worth over £300 each.
Come hang out, mingle and make friends with an incredible bunch of 200 like-minded biohackers!
Summary:
- Lets hang out, meet new friends, chat and share all things health and biohacking
- Get healthy coffee on tap (as always!) sponsored by https://exhalecoffee.com/
- Learn from and meet James Swanwick, Tim & the tribe.
- Unlock the healthy chef in you with https://goodphats.com/
- Get the highest quality Liposomal Longevity supps from https://hinnao.com/
- Get your hands on the ultimate liver support stack from De-liver-ance https://loveyourliver.com/
- Achieve pro-level cellular health with https://bodybio.co.uk/
- AND you can enter the raffle to get your hands on a mega bag full of goodies from these epic brands!
Details:
11am, 3rd of August, at Brainlabs, Old Street, London.
Timeline:
11am - socialise, drink coffee and meet & try awesome brands (doors close at 11.45am)
12pm - an epic talk and Q&A
1pm - chat and share findings!
Theme of the month:
Why We’re Outgrowing Alcohol and How to Use Neuroscience to Feel Better Than Ever
Hosted by Tim Gray (Aka @timbiohacker), featuring James Swanwick, ex ESPN-sports anchor turned author, founder and sobriety coach, on a mission to help 1 million people quit alcohol without rehab or AA.
Our Speaker:
James Swanwick is a renowned stop-drinking expert and author of the book, CLEAR: The Only Neuroscience-Based Approach for High Achievers To Quit Drinking Without AA, Rehab or Willpower. He is a former SportsCenter anchor on ESPN, and creator/founder of the stop drinking process, Project 90, a neuroscience-based process scientifically-proven to reduce drinking by 98%. James is on a mission to help 1 million people quit alcohol!
We are incredibly excited to have him as our Meet Up speaker, where he will be teaching us all about:
- Alcohol propaganda and how we’ve been fed misinformation for decades
- What really happens to the brain and body when we drink.. and when we stop
- The only proved method to go alcohol free that does not involve rehab or AA
- Healthy alcohol alternatives to get all of the benefits without the downsides
- And much, much more!
Where:
Our regular home, courtesy of our good friends at BrainLabs Digital.
Building 4
2 Old Street Yard
London EC1Y 2BP
It's 30 metres from exit 3, Old Street Tube (right behind Gibney's bar, entrance opposite House of Fitness) – someone will be in reception to see you upstairs.
Doors open at 11am, see you then!
Tim, Isabelle & the Health Optimisation Summit Team
*Please note we may have photographers at our events so we can capture the highlights and share them with our wider community!

Why We’re Outgrowing Alcohol & How to Use Neuroscience to Feel Better Than Ever