What we’re about
Welcome to this healing space for LGBTQ+ connection, release, and presence
Hey everyone! I’m Ryan, and I’m incredibly excited to bring breathwork to the LGBTQ+ community in London.
For a long time, I struggled to find spaces where gay men could gather beyond nightlife, or social settings fueled by drinking, places where we could be vulnerable, grounded, and fully ourselves and really connect with our community. This group is my response to that need: a space for healing, connection, and breath.
🌱 What is Breathwork?
Breathwork is a powerful practice that uses conscious breathing to support emotional, mental, and physical healing. It’s especially profound for LGBTQ+ individuals, offering a safe way to connect with our bodies, release what no longer serves us, and cultivate resilience.
Some of the many benefits include:
🌬️ Increased clarity, focus, and presence
🧠 Nervous system regulation & reduced stress
❤️ Emotional release (grief, anger, shame, joy)
💪 Greater resilience and groundedness
🌌 Access to altered or meditative states of consciousness
🌀 What to Expect in a Session
Each event will offer a guided breathwork immersion, combining:
Conscious connected breathwork
Gentle somatic movement
Group reflection and connection
A safe, supportive environment for all identities
Whether you're new to breathwork or experienced, you’re welcome here. Come as your full authentic self! No performance, no pressure, just presence.
🌈 Who This Space Is For
This group is open to:
Gay, lesbian, bi, trans, non-binary, queer & questioning folks
Allies who are affirming and open to healing in community
Anyone looking for deeper connection, self-inquiry, and release through breath
All bodies, backgrounds, and experience levels welcome. This is a trauma-informed, inclusive, and heart-led space.
🧘 About Me
I’m trained in Seven Directions Breathwork, with a focus on creating embodied, affirming spaces for healing and growth. My approach blends breathwork with somatic awareness, emotional safety, and deep presence.
Come breathe with us, to release, connect, and return home to yourself.