Thu, Oct 1 · 11:00 AM BST
How many times have you told yourself:'another ' week of overthinking.
"Before direction can land, your nervous system needs to be regulated enough to receive it."
That is the foundation of the midweek momentum session. We regulate first. Then we work.
WHAT TO EXPECT
5 MINUTE BUFFER FOR ATTENDEES TO JOIN
5 minutes — Regulate. We open with a short grounding practice — EFT tapping, guided visualisation, or a somatic body check-in. This clears the energy field so you can arrive in your work with full presence and intention.
5 minutes — Direct. You name one specific intention for the session. Not a to-do list. One thing. This single practice trains the most important skill in aligned living — the ability to choose direction and commit to it.
50 minutes — Aligned action. Two 25min co-working focused work blocks with a mid-session somatic reset. Work on anything — your business, your creative project, your content, your goals.
5 minutes — Reflect. We close together. Share what moved. Notice what your body showed you. Build real connection with people who understand the journey of building something meaningful.
Optional — Mini directional insight. Occasionally, a brief intuitive or energetic message for the group may be offered at the close — when called. You take what resonates and leave what doesn't.
Important: Cameras on upon attending the session, camera can be on or off during session — whatever supports your focus.
THIS SESSION IS FOR YOU IF
You are building a business, creative practice, or personal project — and you want to work from a place of alignment rather than anxiety
·You struggle with focus, overthinking, or starting and stopping (looping) — and you are ready to understand why
You are a woman in transition — personally or professionally — who needs a consistent, grounded space to keep moving forward
You are in to nervous system regulation, somatic practices, Human Design, or energetic awareness — and want to experience/incorporate it practically within your creative/working process
You want real community — not networking. A space where people witness each other's progress and that accountability creates genuine momentum
THIS SESSION IS NOT FOR YOU IF:
You are looking for a purely task-focused productivity session with no inner dimension
You are not open to body-based or energetic practices as part of the working process
ABOUT YOUR FACILITATOR
My work sits at the intersection of nervous system regulation, energetic awareness, and intuitive/practical direction. I don't just hold space — I provide direction within it. Everything I share, I have lived. Everything I offer, I have walked through, my aim is to provide a container that holds space for the journey not just the vision.
The Midweek Momentum Session is my way of bringing the core of that work into a community format — so that more women can work from alignment rather than force.
PRACTICAL DETAILS
Online — Team link sent on registration
Free to attend — no payment required
Please arrive on time — the container opens at the start and late entry disrupts the regulation practice for others
Bring whatever you are working on — no project too big or too small
Camera on or off — your choice throughout except upon joining the session.
