🎶 VibeRise: Movement, Music & Mindset in the Park

Step out of your routine, into the music, and unlock a new level of energy and creativity. Come join us for VibeRise at Finsbury Park!

This is a relaxed, feel-good outdoor session combining great music, free movement, and creative reflection — designed to leave you feeling lighter, more inspired, and ready to take on life and your music with fresh energy.

What we'll do:

• Move to a curated playlist of uplifting tracks (no dance skills needed!)
• Free up the body with easy, guided movement
• Pause for two short reflection writing sessions (bring a notebook or use your phone Notes app). You'll be given prompts to stay in the zone.
• Build good vibes, confidence, and connection with like-minded people
• Soak up the fresh air, music, and community spirit

Who’s it for?
Anyone 18+ who loves music, creativity, personal growth — and wants to get out of their head and ignite their inner spark.
No fitness level or experience needed. Just come as you are, bring a notebook, and get ready to move and vibe.

Event Details:
📍 Location: Finsbury Park (meet by the café entrance in the centre)
📅 Date: Saturday, 10th May 2025
🕚 Time: 3:00 PM start (please arrive 10 minutes early)

Bring:

• Comfortable clothes to move in
• A notebook and pen (or use your phone)
• Water bottle
• Open energy!

Please attend if you confirm as I'm monitoring numbers. For attendees - more details will follow via email closer to the event.

Looking Forward to seeing you there!