Social and Emotional Isolation Therapy Group: Tuesdays

Is loneliness affecting your mental health? You are not alone!

Join a weekly support group for people suffering from social and emotional isolation. All welcome!

Lead by a mental health professional, the goals of the group are to:

• Learn how loneliness affects our physical and mental health, and what we can do about it.
• Take away the stigma attached to feeling lonely.
• Practice facing our fears in a safe space.
• Develop skills to make more meaningful connections with others.

The group meets in-person (masks required) at Asian Human Services.

Coffee/tea provided and childcare available.

PLEASE REGISTER BEFORE YOU ARRIVE!