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What we’re about

We are a community of people interested in building old school hardcore strength using basic strength training methods. We train outside, from the cold winters of New York to the hot summers at the beach. With my 20+ years of professional experience working with clients and myself, I help them build strength beyond their mental limitations. Everyone is welcome from newcomers to advanced athletes. We will teach you from the ground up how to build your health, strength, vitality and power through strategic time tested method. So come out and join the party!