BOOK CLUB: Lifespan by Dr. David Sinclair

Join us for our next Longevity Book Club discussion as we explore Lifespan by David Sinclair.

In this book, Sinclair explores the science of ageing and the idea that ageing itself may be something we can influence. He looks at the latest research on lifestyle, nutrition, and emerging therapies that could help us stay healthier for longer.

No scientific background is needed. We'll discuss the book's key ideas, what the evidence says, and what it might mean for living a longer, healthier life. Bring your curiosity, questions, and perspectives.