Contemporary Pilates, Challenges & Community with Longevity Heidelberg
Details
✨🔥 AeroDance x Longevity Heidelberg Launch
We are excited to invite you to the launch event of our new chapter in Germany, Heidelberg!
You'll learn about the longevity community project directly from one of its co-founders, experience a contemporary pilates class from our Heidelberg chapter lead, join some fun longevity challenges and connect with the longevity community in Heidelberg!
Move, challenge yourself, connect, and feel your strength. You already have everything you need to take care of yourself and become better every day.
Plan:
- 🕙 10:00 - 10:20: Doors Open
- 🧬 10:20 - 10:30: Official presentation of Longevity Germany
- 🧘🏽♀️ 10:30 – 11:30: Contemporary Pilates with the AeroDance signature
- 🎉 11:30 - 12:30: Longevity challenges, prizes, and surprises
Throughout the morning, you'll enjoy functional hydration designed to support your body at a cellular level ✨
What to bring:
- Please bring a mat and sport clothes. The event is free
Come to feel good, elevate your energy, and become a founding part of something big that is just beginning.
Limited spots available.
About the pilates teacher:
The pilates class will be taught by Elizabeth "Ponque" Maal, who is also our Longevity Heidelberg lead. She is a Pan American Pole Dance vice champion, aerial circus artist, and founder of Aerodance, a movement and wellness studio in Germany, as well as a former studio owner in Venezuela.
With over 15 years of experience, she blends performance, strength, and science through pole dance, aerial arts, yoga, Pilates, functional training, and stretching, creating transformative experiences that go beyond fitness.
Currently studying anti-aging medicine, she also works as a plant-based nutrition advisor and vegan chef, integrating longevity, nutrition, and movement into a powerful, holistic approach to health.
Her vision is to redefine training as a pathway to vitality, beauty, and long-term well-being, empowering people to become stronger, more energized, and fully connected to their bodies.
- More at: elizabethmaal.com
- Instagram: @ponqueaerea | @aerodance
- YouTube: Ponqueaerea
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## About Longevity Germany:
Longevity Germany is a leading community and platform dedicated to accelerating the longevity movement in Germany and making it accessible, open and human.