Sustainable Weight Management for Long-Term Health

## About the event

Weight Management for Long-Term Health

Discover a healthier, more sustainable approach to weight management—one that goes beyond quick fixes and focuses on lifelong well-being. This Lifestyle Medicine workshop explores the science of healthy weight regulation through nutrition, movement, sleep, stress management, and behavior change. Led by medical and lifestyle health experts, you’ll learn practical, evidence-based strategies to support metabolic health, prevent chronic disease, and maintain results you can actually sustain. Walk away empowered with realistic tools to build a healthier relationship with your body and your health—for the long run.

🧬 Why Lifestyle Medicine?
Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing chronic disease by targeting the root causes—not just the symptoms. One of its core pillars is regular physical activity, which enhances both physical and mental wellbeing.
At Eternal Bliss, our events combine science, storytelling, and social connection to spark real change—with zero lectures or gimmicks. Just practical, joyful learning in a supportive setting.

👩‍⚕️ Meet the Team Behind the Experience

Dr Hosnieh Fathi : Founder & CEOBoard-certified lifestyle physician and former pharmaceutical executive with 20+ years in healthcare. Dr. Fathi blends deep medical insight with real-world coaching to help people thrive.

🔍 What Makes Our Workshops Different?
✅ Led by medical professionals—not influencers✅ Gamified & engaging format—no boring lectures✅ Real-world strategies you can apply instantly✅ Small group experience for deeper connection✅ Warm, inviting atmosphere in a vibrant London gallery café

📝 Reserve Your Spot Today
This event has limited capacity to ensure a high-quality, interactive experience.
🎟 Tickets: £50 + service fee👉 [Buy Tickets Now] Secure ticket here.

## ✨ Explore More

Check out our Blog to dive into the science and stories behind lifestyle medicine and connectedness.Eternal Bliss is where science meets soul—and habits become healing.
https://www.eternalbliss.co.uk/blog

## 📍 Venue Info

R&H Cafe Gallery: 84 Abingdon Villas, Kensington, London, W8 6XB
A cosy, art-filled café space perfect for connection and creativity.

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