Guest Speakers from AYUN: Switzerland's first holistic longevity clinic

Hi everyone,

We are very excited for our next meetup on September 17, which will be co-hosted with Dr. med. Leonie Bode and Vincent Aebi, Co-Founders of AYUN (www.ayun.ch), Switzerland's first holistic longevity clinic based in Zurich.

Agenda:
- 30min presentation on the latest scientific evidence on longevity and how everyone can take charge of their own health! Topics covered:

• Why longevity is relevant to everyone
• How longevity diagnostics and treatments differ from traditional medicine
• The most important predictors of longevity and what everyone can do about them
• The role of genetics in longevity
• Cutting-edge treatments for a longer, healthier life

- 15min Q&A
- 45min Breakout sessions of 4-5 people to discuss the following guiding questions:

• "What activities (e.g., hiking, running, gardening) would you like to be able to still do when you are 70 (or 80) years old?
• Do you know what it takes at that age to do that activity?
• And what can you do today to ensure that you will achieve your goals in the future?"

- Come back, discuss group findings