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About us

Longevity Riyadh is a local chapter of Longevity Cities, a science-based community for people who want to live longer, healthier lives without the hype.

We focus on what actually moves the needle: sleep, movement, nutrition, and community. No expensive protocols, no extreme biohacking, no products to buy. Just evidence-based habits you can build into everyday life, discussed openly with people who care about the same things.

At our meetups you can expect talks from researchers and practitioners, hands-on workshops, casual walks and runs, and good conversation over good food. Whether you are deep into the longevity space or just curious about aging well, you are welcome here.

Riyadh is a dynamic home for this movement. With the city’s rapidly growing focus on health, fitness, and quality of life, alongside a deep cultural tradition of hospitality and strong community bonds, the foundation for living well is already here.

We are part of a growing network of 4,700+ members across 16+ cities internationally. Membership is free and always will be.

Come to an event and see what living well looks like in practice.

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