New Years Resolutions – Techniques to stay on Target

This is an opportunity to discuss new resolutions (for the new year or in general!) and start a dialogue on techniques to keep you on target.

Come with any planners or trackers that have worked with you in the past to show off. We’ll have a couple of examples to examine how goal planners are commonly structured and discuss other resources designed to keep you on track.

Please also join our biohacking group on Meetup: https://www.meetup.com/biohackers-boston/ or on Luma: https://luma.com/8jqtkhil