Personalized Data Driven Health Tracking: Sharing Experiences

A meetup for curious minds who care about health and longevity.

This is a casual get-together for anyone who’s been tracking their health in some way, whether it’s through wearables, apps, lab results, journaling, or just tuning in to how they feel. The idea is simple: we share what we’ve tried, what’s worked (or not), and how we’re using that info to make better choices for our long-term health.

We will have a few short presentations from people within the group to get the session started. The focus will be on exchanging ideas, tools, and experiences. Whether you’re deep into tracking or just thinking about starting, you’ll find something valuable here.

We’ll also head outside for some light and fun longevity tests like grip strength and basic movement exercises. No pressure, just a chance to try things out and learn together.

Feel free to bring your story, your favorite tools, your questions, or just yourself. Comfortable clothes are a good idea if you want to join the outdoor part and don't forget the sunscreen!

Let’s connect, learn from each other, and have some meaningful conversations about living better and longer.

Whatsapp group: https://chat.whatsapp.com/I0giZ0OGeTN4kB4Imid9mH