(EVENT FULL) Fall Equinox Renewal Retreat: Women's Yoga & Shamanic Journey

EVENT IS NOW FULL. If you would like to be put on the waitlist, and/or receive announcements on future events, please message me with your e-mail address or reply to support@kellycmullen.com. Thank you!

What if you had a day of restful and playful activities, nourishing self-care and healing, and fulfilling connections - with yourself, the earth, and others? Who would you BE? What possibilities might open up for you?

Whether you are new in town, or seeking a supportive community of heart-centered women, this retreat is a perfect opportunity to immerse yourself in a harmonious blend of yoga, spirituality, and nature.

Join us for a transformative Fall Equinox Retreat to rejuvenate your body and nervous system so you can be true to you and your deepest desires.

This 1-day wellness retreat will be filled with a gentle Vinyasa Yoga to enhance mindfulness, a guided shamanic journey with Cacao to envision your bright future, an interactive, social and self-reflective “Land Listening” walk to calm the nervous system and receive supportive messages from your Inner Wisdom, and a Restorative Yoga to promote relaxation and integrate the day's experiences.

Your investment of $195 (before September 1, 2024) also includes a welcoming, warm herbal tea and morning snack, a nourishing lunch catered by a local chef, and refreshing smoothies during an afternoon break.

If this invitation calls to you, we'd love for you to join us! RSVP to this event and we will send you the link to reserve your spot.

Your hosts, Kelly C. Mullen and Urszula Bunting, are passionate about creating nourishing, playful, and enlightening connection experiences for participants.

#### As owner of Whole-Self Wisdom, Kelly C. Mullen is passionate about supporting individuals who want to reclaim their vital energy.

Whether it’s through 1-1 coaching/energy healing, or facilitating group experiences, she holds a space for them to experience relief from frustrating physical symptoms, including fatigue, heal energetic blocks, and gain the confidence needed express their true selves so they can live a life that they love.

#### Urszula Bunting is a yoga teacher, health and wellness coach, and brain longevity specialist.

Whether it's through her yoga classes, retreats, or individual coaching, she applies her knowledge and experience in lifestyle medicine, mind-body medicine, yoga, and Ayurveda to inspire and guide individuals and communities to live their full potential.