Awakening Yoga at Longview Gallery
Details
We are excited to welcome back instructor Lori Rossi for more yoga classes in 2026! Payment for classes can be made by cash or Venmo when you arrive at the gallery.
"Winter is a time of reflection and gratitude; turning inward and listening to the needs of our body."
The class will begin with breath awareness, centering and a short reading to reflect on. Followed by a well rounded practice that begins gently, moving from seated and lying down poses, to table, standing warrior sequences and balancing postures. Class ends with a time of relaxation in Savasana (corpse pose) to allow the body and mind to assimilate all the benefits. *No yoga experience or flexibility required; as modifications and props are offered to meet individual needs.
