TaiJi (Tai Chi) Qi Gong ( Chi Kung) fundamentals
Details
This class will be on-going until the fall. I will cover the concepts of body alignment, foot work , breathing variations of yang form 24.
AI summary
By Meetup
Tai Chi Qi Gong fundamentals for beginners: learn body alignment, footwork, and Yang Style 24 breathing variations; outcome: be able to perform basics of form.
AI summary
By Meetup
Tai Chi Qi Gong fundamentals for beginners: learn body alignment, footwork, and Yang Style 24 breathing variations; outcome: be able to perform basics of form.