Morning Breath-work and Meditation
Details
Step into the weekend with a calm and peaceful mind. Connect with your inner self with guided breath-work (prānāyāma) and meditation (dhyāna) out in nature.
Please bring a yoga mat or a meditation cushion.
8:00-9:00AM - Breath-work and meditation
9:00-9:30AM - Optional Q&A regarding the practise
AED 50 (cash/bank transfer)
JLT Park (Right behind cluster P)