ART THERAPY - Brunch Session @ LOOK.Sharp

Event : Art Therapy & Mindful Self Compassion - Brunch Event

Presented by : Lindsay

Event : 10h00 - 11h30

Cost : Free + Cost of Materials & Fair Consumption is expected to Sustain the Venue

Number of Participants: up to 6 People via this event listing. We will be in contact for a double confirmation to be included on our final attendance list for the event for capacity management in the operational cafe venue.

Join Lindsay Parkinson for an exploration of self-compassion through the lens of art therapy - you will have a chance to spark your own creativity, reflect, write, and be in a supportive and uplifting group

of peers.

This is an inclusive group for everyone, all backgrounds, ethnicities, cultures, and sexual orientations welcome. We focus on the vast array of aspects that make us human, including the feminine & masculine, non-binary & gender fluidity. Art directives are designed for an experiential process to ignite our inner fire & desires while softening the inner critic that often accompanies our thoughts, judging & causing blockages to our growth & transformation.

What is this "idea" of self-compassion & how do we practice it?