Redefining Womanhood: Menopause, Aging & Liberation

Join us for an empowering Women’s History Month Virtual Event as Pembroke Taparelli Arts & Film Festival and Soulfully Healthy Living come together to shed light on women’s health, menopause, and societal expectations.

On March 22, 2025, we invite you to an inspiring Women’s Day Event, featuring a special screening of The M Factor—an eye-opening documentary by Tamsen Fadal that explores the menopause health crisis and its impact on women’s lives.

Following the film, engage in a thought-provoking panel discussion with an leaders in the women's health and menopause field as they share insights, challenges, and solutions for a healthier, more empowered future in our careers and daily lives.

But that’s not all! This immersive experience also includes:


Breathwork & Yoga session to reconnect with your body


Interactive workshop on art/film activism, ageism, and breaking free from societal expectations


Somatic movement breaks to release tension and foster self-expression

Let’s break the stigma, embrace our transitions, and celebrate women’s wellness at every stage of life!


Date: March 22, 2025


Location: Virtual (Zoom link provided upon registration)


Registration: Secure your spot today!

Event Schedule (Tentative):
12:00 PM - 12:15 PM | Welcome & Opening Remarks
12:15 PM - 1:15 PM | The M Factor Screening (56 min)
1:15 PM - 1:25 PM | Somatic Movement Break
1:25 PM - 2:10 PM | Panel Discussion: Women’s Health Reimagined
2:10 PM - 2:20 PM | Q&A with Panelists
2:20 PM - 2:30 PM | Break
2:30 PM - 3:15 PM | Breathwork & Yoga for Wellness
3:15 PM - 4:00 PM | Interactive Workshop: Art, Film Activism & Breaking Barriers
4:00 PM - 4:15 PM | Closing Reflections & Next Steps