Conscious Communication Beginner Series

I'm offering an in-person intro course on all things NVC, taking place at a private residence in Silverlake. It's my dream to find and co-create community in LA based on the teachings of Non-Violent Communication, and I'd be honored if you'd like to join.

All info + signup can be found here: https://alexthal.com/workshop/

Conscious Communication offers an accessible, powerful, and transformative toolset for improving communication with loved ones, colleagues, and ourselves. This a series of four interactive workshops that will teach you how to take ownership of your needs, listen empathically, and communicate your honest experience in ways that will make you feel seen and heard*.* These workshops are based on the teachings of Non-Violent Communication.

Price: The workshops are on a sliding scale, $30-$50 each session, depending on what’s financially available to you. So in total, $120-$200 for the four workshops.

This is a series of workshops: That means they build on one another, and participants should plan to join for all four of them. It will be an intimate group of no more than 8 people, and by the end we'll be a sweet micro-community of empathy buddies!

Sign up: Click here to sign up - https://alexthal.com/workshop/

At this course, you will learn how to...

• Understand the difference between thoughts, feelings, strategies, and needs.
• Make clear requests without sounding demanding.
• Be honest without being judgmental.
• Shift from independence to interdependence by owning your experience.
• Say “no” in a way that maintains connection.
• Face conflict with confidence instead of avoidance.
• Listen with empathy, even in difficult moments.
• Balance the needs of everyone in your relationships.
• Communicate with compassion (“giraffe”) instead of judgment (“jackal”).

Testimonials from past participants: https://alexthal.com/workshop/#testimonials

Feel free to reach out if you have any questions!