Body Doubling Accountability Buddies

Let's get our meet to check off our mid-week to-do list!
Many brains work best in the presence of others. We call this brain functioning mastermind, accountability, body doubling, etc.

We have a scheduled meeting on Wednesdays 11a-12pm PST on Zoom, and a WhatsApp Group for optional book-end accountability. At 11am, we practice 2 self-regulation tools from EMDR and EFT (total 5 minutes), and then we check in on the do-able tasks we will complete in the next 25 minutes. Repeat. And end by 12. **Please sign onto zoom 5 minutes early**

What are you working on?
Laundry, Bills, making your Reels, outreach calls, day trading, online shopping, studying, exercise, anything at all!

Other events in this Meetup Network "Return To Connect" include 15 minutes on Mondays at 11am and Thursdays 6pm, PST. Please RSVP for updates and cancellations.

Agreements:
By joining the zoom session, you agree:
1️⃣ No recording of any kind. This is a confidential space. For replay needs, use public videos. Join our WhatsApp group for support and updates.
2️⃣ Respect only. No advice, criticism, or suggestions. We practice gratitude and kindness.
3️⃣ No private contact for sales, sex, or unsolicited help. Only peer support for EMDR/EFT.

Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.

Disclaimer: this is not therapy, participate within your own limits.

More information from FAQ:
Examples of videos on EFT and EMDR
https://www.youtube.com/watch?v=pAclBdj20ZU
https://flashtechnique.com/wp/

Ly-Lan's website
Insta: ReturnToConnect

You can best support this group by leaving feedback for others who are curious. Practice regularly and share with friends and family.

I do not accept insurance as a therapist (CA only) or coach (anywhere), and can provide you with a Superbill Receipt for reimbursement, if you work with me for therapy in California. https://www.psychologytoday.com/profile/862226