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Small Group EMDR & EFT Practice

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Ly-Lan
Small Group EMDR & EFT Practice

Details

Therapist, Ly-Lan Lofgren, LCSW, will lead you through EMDR and EFT tapping practices to help you connect with your most resourced self.
It is important that you have previously attended at least one group with Ly-Lan, or are very familiar with EMDR and EFT Tapping.

Please complete the registration form, and you will receive a link for payment. Please pay within 48 hours of signing up.
Before the group, you will decide on your 5 minute topic.
You will develop your 1) EMDR positive focus and/or 2) EFT discomfort and/or 3) EFT goal/desired outcome

And then when you enter the zoom, you will type your topic and we'll focus together on your situation for up to 5 minutes. There will be overlap between each person's questions, and we will each learn from detailed focus on using these tools.

Please note:
This is not therapy. We will be workshopping your EMDR and EFT tools. No assessment, diagnoses, or details of trauma in the group setting. Just tools. This is a paid group, $25.
Other Return To Connect groups are free and have up to 90 attendees, and consist of 15 minute guided practice with Q&A afterwards.
When we are grounded, we are able to achieve our goals.

Ly-Lan has been an EMDR and EFT Licensed Therapist and coach since 2007, helping people realize their dreams, living freely without limiting fears.

Agreements:
By joining the zoom session, you agree:
1️⃣ No recording of any kind. This is a confidential space. For replay needs, use public videos.
2️⃣ Respect only. No advice, criticism, or suggestions. We practice gratitude and kindness with ourselves and share.
3️⃣ No communication for sales, sex, or unsolicited help. Only peer support.
Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.
Disclaimer: this is not therapy, participate within your own limits.

Ly-Lan's website, https://www.psychologytoday.com/profile/862226
Insta: ReturnToConnect

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15 minute Stress Relief Together
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Tuesday, September 2, 2025
12:00 AM
Online event
Link visible for attendees
$25.00
5 spots left