Summer Empowerment EFT & EMDR Tapping for Success

Welcome!
Please take a moment to read this description.
Thank you for taking a moment to understand what to expect.

Therapist, Ly-Lan Lofgren, LCSW, will lead you through EMDR and EFT tapping practices to help you connect with your most resourced self.

When we are grounded, we are able to achieve our goals.
We do this together, live.

**Please sign onto zoom 5 minutes early**
6pm, promptly: Ly-Lan Lofgren, LCSW, will guide you through a few rounds of EMDR "bilateral stimulation" (or "tapping"), and then EFT Tapping.
You will be encouraged to practice 15 seconds of tapping daily to see some pretty dramatic results in your life.
6:15: Q&A, feedback and socializing

Other events in this Meetup Group "Return To Connect" include 15 minutes Mondays 11am, and 60 minutes Wednesdays at 11am. There are also in-person groups. Please RSVP for each group, as their may be updates and cancellations.

Agreements:
By joining the zoom session, you agree:
1️⃣ No recording of any kind. This is a confidential space. For video practice needs, use publicized videos. Join our WhatsApp group for support and updates.
2️⃣ Respect only. No advice, criticism, or suggestions. We practice gratitude and kindness for ourselves.
3️⃣ No communication for sales, sex, or unsolicited help. Only peer support.
Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.
Disclaimer: this is not therapy, participate within your own limits.

FAQ:
*What are EMDR and EFT?
Please review these videos for information.
https://www.youtube.com/watch?v=pAclBdj20ZU
https://flashtechnique.com/wp/

*Who is Ly-Lan?
Ly-Lan's website, https://www.psychologytoday.com/profile/862226
Insta: ReturnToConnect
Ly-Lan has been an EMDR and EFT Therapist and Coach since 2007, helping people achieve their goals, across so many settings. Ly-Lan practices EMDR and EFT Tools and body doubling to help manage executive functioning skills.

* Does Ly-Lan accept Insurance as a therapist?
No.

*How can I best support the "Return To Connect" community?
~Thanks for showing up in any capacity. You have done enough.
~And if you would like to leave typed feedback, with your own words, that is also very helpful.
~And if you would like to contribute, any amount, that is very much appreciated. Venmo information will be listed in the zoom chat. You are very welcome to participate without financial contribution.

*Future Plans: rather than have a zoom only offered by myself, then WhatsApp, and then announcements on Meetup and Instagram, I am looking for a platform where all members can communicate more freely and also hold body doubling. Currently using a free trial of MightNetwork: https://return-to-connect.mn.co/share/MsmGOQzbXMP9ARbA?utm_source=manual