Beat Procrastination Today, hypnosis, EMDR, EFT

In this 2 hour group, Ly-Lan will guide you on your path out of procrastination. If you are signing up, you already have intentions and have put effort into acheiving this goal.

In the group:
We will have brief introductions and share our goals for overcoming procrastination.
Ly-Lan will guide the group through EMDR and EFT Tapping, and then hypnosis for beating the urge to procrastinate.
You will also be given prompts for recording your own hypnosis script, and you will have time to record yourself reading the script for future use.
You will be encouraged to practice 15 seconds of EMDR daily.

After payment is received, you will receive an email with the zoom link.
https://buy.stripe.com/cNi14o3un3ONdp1aAYfYY0a

Group agreements:
No recording of any kind. This is a confidential space.
Respect only. No advice, criticism, or suggestions. We practice gratitude and kindness.
No communication for soliciting, sales, sex, or unrequested help. Only peer support.
Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.
Disclaimer: this is not therapy, participate within your own limits.

FAQ:
*In the sign-up process there is a MEETUP advertisement for a credit card and for BetterHelp. These applications are not required for this event, they are advertisements by MEETUP, not by the organizer, Ly-Lan.
~Please disregard the MEETUP advertisements for credit cards and BetterHelp

*Are there any requirements?
~ Please be in a comfortable, private setting for the group.
~ It is highly recommended that you be familiar with hypnosis, EMDR and EFT, but not a requirement. Attending a free event in this "Return To Connect" Meetup Group would be helpful.

*What is hypnosis?
https://www.psychologytoday.com/us/basics/hypnosis

*What are EMDR and EFT?
Please review these videos for information.
https://www.youtube.com/watch?v=pAclBdj20ZU
https://flashtechnique.com/wp/

*Who is Ly-Lan?
Ly-Lan's website, https://www.psychologytoday.com/profile/862226
Insta: ReturnToConnect
Ly-Lan Lofgren has been a licensed hypnosis, EMDR and EFT Therapist and Coach since 2007, helping people achieve their goals, across so many settings.

* Does Ly-Lan accept Insurance as a therapist?
No. Your insurance may provide you reimbursement for individual sessions.