EFT & EMDR for Nervous System Reset

Therapist, Ly-Lan Lofgren, LCSW, will lead you through EMDR and EFT tapping practices to help you connect with your most resourced self.
When we are grounded, we are able to work towards your goals.
Ly-Lan has been an EMDR and EFT Therapist since 2007, helping people achieve their goals. Ly-Lan practices EMDR and EFT Tools and body doubling to help manage executive functioning skills.
We do this together, live. We also have a WhatsApp group for daily support.
A zoom link will be visible after you RSVP.
Free Group Mondays 11am 15 minutes to practice, followed by question and answer.
Other events in this Meetup Group include 15 minutes Thursdays 6pm, and 60 minutes Wednesdays at 11am, please RSVP for updates and cancellations.

Agreements:
By joining the zoom session, you agree:
1️⃣ No recording of any kind. This is a confidential space. For replay needs, use public videos. Join our WhatsApp group for support and updates.
2️⃣ Respect only. No advice, criticism, or suggestions. We practice gratitude and kindness.
3️⃣ No private contact for sales, sex, or unsolicited help. Only peer support for EMDR/EFT.
Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.

Examples of videos on EFT and EMDR
https://www.youtube.com/watch?v=pAclBdj20ZU
https://flashtechnique.com/wp/

Ly-Lan's website
Insta: ReturnToConnect
You can best support this group by leaving feedback for others who are curious. Practice regularly and share with friends and family.

Thank you for many questions about my private practice as a therapist (California) and coach (anywhere) and insurance: I do not accept insurance, and can provide you with a Superbill Receipt for reimbursement.