Body Doubling Accountability Buddies 1 hr

Please read description:

Let's get our meet to check off our mid-week to-do list!
Many brains work best in the presence of others. We call this enhanced brain functioning mastermind, accountability, body doubling, etc.

At 11am, we practice self-regulation tools from EMDR and EFT and check-in (total 5 minutes),
and then we accomplish our do-able tasks in the next 25 minutes.
Repeat.
And end by 12.
**Please sign onto zoom 5 minutes early**

What are you working on?
Laundry, Bills, making your Reels, outreach calls, day trading, online shopping, studying, exercise, writing, anything at all!

Other events in this Meetup Network "Return To Connect" include 15 minutes on Mondays at 11am and Thursdays 6pm, PST. Please RSVP for updates and cancellations.
By request, we are forming a Sunday morning group.

Agreements:
By joining the zoom session, you agree:
1️⃣ No recording of any kind. This is a confidential space. For replay needs, use public videos. Join our WhatsApp group for support and updates.
2️⃣ Respect only. No advice, criticism, or suggestions. We practice gratitude and kindness.
3️⃣ No private contact for sales, sex, or unsolicited help. Only peer support for EMDR/EFT.

Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.

Disclaimer: this is not therapy, participate within your own limits.

This is the last meeting in this series: if you would like more body doubling meetings, or have suggestions to keep this going, please contact Ly-Lan or leave a comment here.

FAQ:
*What are EFT and EMDR?
Please watch these informational videos.
https://www.youtube.com/watch?v=pAclBdj20ZU
https://flashtechnique.com/wp/

*Who is Ly-Lan?
Ly-Lan's website, https://www.psychologytoday.com/profile/862226
Insta: ReturnToConnect

*Does Ly-Lan accept insurance?
No.

*How can I best support this community?
- Please show up in any capacity. You are enough.
- Bonus. if you invite another person to practice with you, you both are more likely to keep these healthy habits as a routine.
-More options. Please type a written review, with your words about this experience, even if just one sentence.
-More options. Supporting Ly-Lan financially with a contribution to Venmo is greatly appreciated. You are welcome without financial contribution.

***Warning: there is another group that copied and pasted exactly this group, day and time, using my outline fed into the Meetup AI tool. If you have mistakenly signed up for theirs, please give them that feedback. I tried attending theirs, and the zoom link did not work, and also messaged their moderators. Thank you for support.