Looking for a calm, inspiring way to recharge and connect? Join us for Paint & Meditate — a cozy, uplifting gathering that blends guided meditation with intuitive art-making in a welcoming, soulful space.
Hosted at The Art of Living Urban Retreat Center in Los Angeles, this event is designed to spark your creativity while helping you reconnect with your inner stillness.
We’ll begin with light breathwork and a guided meditation led by an experienced Art of Living instructor — designed to reduce stress, calm the mind, and bring you fully into the present. You’ll also get a brief introduction to our signature Part 1 Course, a transformative journey into breath-based meditation that has impacted millions worldwide.
After settling into stillness, you’ll move into a relaxed, intuitive painting experience. All supplies are provided, and you’ll have the option to follow creative prompts — or simply paint what flows from within.
Stick around afterward for tea, light refreshments, and meaningful conversation with fellow attendees.
No experience needed.
Everyone is welcome.
Art supplies provided.
By the end of class, you will go home with your finished masterpiece & a feeling of well-being!
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Agenda
10:30 AM – Doors Open
Arrive early and step into joyful calm inside LA’s largest domed sanctuary dedicated to yoga and meditation.
11:00 AM – 12:30 PM: Main Programming
Enjoy a guided breathwork session and calming meditation, followed by an open-flow painting session. Optional creative prompts will be offered to help spark your inspiration.
