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Welcome Exhale, a weekly reset for your mind and nervous system.

Exhale is a space to step out of the noise, breathe, and settle into stillness. Each session includes simple breathwork and a guided meditation to help you feel more clear and at ease.

Over time, you may find yourself becoming more familiar with your breath, your mind, and a deeper sense of ease that carries into daily life.

Open to all, whether you’re new to meditation or returning.
Just come as you are.

Thursdays · 7:00–8:15 PM
948 W Adams Blvd, Los Angeles, CA 90007

Donate Here!

Parking Info:
There is plenty of street parking available all around the area, including off of Hoover Street and W. Adams Boulevard. There's also a parking structure at USC Village if you prefer, which is around a 10 min walk to our space.

Dress Code:
Anything goes. There will be a combination of chairs and floor seating available so that you can choose what's best for you!

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