Yoga on the Beach: connecting with the sun energy

Hi all, every year I provide 1 free class on my birthday. Get fit with me for 24 rounds of surya namaskara, 12 rounds strong and steady for mind and 12 round quick and flowing for the body. Hope to see you! Email me for specific location help day of: haruna.asakawa@gmail.com

If you like Cafe Gratitude feel free to come along after class for a plant based lunch. =)