Lose Weight Over the Holidays: An Intention-Setting Workshop

Lose Weight Over the Holidays: An Intention-Setting Workshop

If you are done thinking “I’ll just start fresh in January" this is for you.

In this free workshop, you’ll learn how to lose weight during the holidays without giving up the foods you love or relying on willpower.

This is for you if:

• You want to enjoy the holidays and feel good in your body
• You’re tired of starting over every January
• You want to set powerful intentions that actually lead to results
• You’re curious about what “brain-based” weight loss really means
• You want support from someone who’s done it (and helps others do it too)

Bring a notebook and a pen.