What we’re about
This Meetup is for anyone looking to enhance their lives through meditation, reiki healing, psychic advisement and holistic health. We have been hosting meetup events in New York and New Jersey and are excited to bring this awareness to Los Angeles. We host classes, workshops, intuition development courses, psychic and angelic message circles, reiki trainings and other like-minded workshops.
Hosted by acclaimed Intuitive and spiritual teacher James Bene with guest teachers weekly! Founder of Bene Mudra Wellness.
@jamesbene
@benemudra
Upcoming events (1)
See all- Tao Yoga Nidra Free Online Meditation ClassLink visible for attendees
## About the event
### Free Online Tao Yoga Nidra Class with James Bene
Time: Thursdays 4 PM PT / 7 PM ET Location: Zoom (Link provided upon registration) Register for FREE at link below also!
https://www.benemudra.com/event-details/yoga-nidra-w-james-bene
Take a well-deserved pause and journey inward with me for a free 1-hour Yoga Nidra class designed to help you reset, relax, and realign. Each class begins with a teaching from the Tao that is then incorporated into the meditation!
**What is Yoga Nidra?**Often called “yogic sleep,” Yoga Nidra is a powerful guided meditation practice that invites the body into deep rest while keeping the mind aware and present. It is a state between waking and sleeping that promotes profound healing, clarity, and emotional release. This practice is accessible to all—no experience necessary—and is typically done lying down in a comfortable space.
Whether you're new to meditation or a seasoned practitioner, this class will give you the space to unwind, reconnect with yourself, and experience a sense of peace you can carry forward.
🌀 Free to join — but you must sign up to receive the Zoom link.
Reserve your spot today and gift yourself the rest your soul has been craving.
