Lotus Flow Yoga Class

Join us for a gentle, all-levels yoga class blending flowing vinyasa movement with Qi Gong, sound healing, and aromatherapy. This calming practice is designed to improve mobility, reduce stress, and support overall well-being.

Whether you’re new to yoga or returning after time away, modifications are offered so everyone can move at their own pace in a welcoming, supportive environment.

🧘‍♀️ Saturdays, 10:00–11:00 AM
📍 Winchester Legion
💲 $15 drop-in

Please bring a yoga mat, comfortable clothing, and water.

Come start your weekend feeling grounded, relaxed, and refreshed 🌸