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This is a Tibetan Buddhist Practice from the Kygu Tradition. Green Tara is a practice to help bring us to peace and overcome fears. This practice involves prasing and offering to Tara in all of her forms

Diety practice is meant to identify those best qualities of our true nature and place them of greater importance in our daily lives, than the other mundane things we do each day.

The Vajrayana techniques can help relax our minds and encourage those qualities manifest with ease.

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