Healthy Intimate Relationships & How to Have One

Come and deepen your understanding of a healthy intimate relationship and the stages needed to pass through to arrive there. We will demystify the different phases of partnership including a neurobiological lense to explain patterns of conflict you may be struggling with.

We will explore the communication skills needed with each stage and show you how to recover from conflict no matter what phase you are in.

You will leave with practical skills, a greater understanding of difficulties encountered and improved confidence in navigating your intimate partnership.

Attend this evening talk where you will learn:

• Key components of a healthy relationship
• The five stages of relationship and how to navigate them
• Strengthening your relationship so it will last
• How to respond to a dissatisfied partner
• Understanding why your brain is not always your friend
• Conflict repair for greater intimacy