Home Yoga 家居瑜伽 (Zoom class)

Home Yoga 家居瑜伽
on mat/chair/sofa/bed 配合家居環境調節課堂動作
$70/60-min class, $40/30-min Mon-Fri, Timing by appointment

針對個别需要，調配不同派别的瑜伽教授形式...

1. Listen to your body 量力而為
2. Be yourself 不和別人比較
3. Persistence 持之以恆
4. Mindfulness 正念當下，身心合一
5. Enjoy the class 享受過程

敬請預約 RSVP
查詢/預約 : lssdance2012@gmail.com
WhatsApp 65230389