Skip to content

Details

Meditation & The Mind

Starting a new practice is easy; keeping it going takes effort. This year-long series will teach practical techniques for building a lasting meditation habit. Each session will include guided practice, teaching, discussion, and Q&A. We'll explore strategies you can add to your personal toolkit to create a consistent routine. The series is designed for beginners but also welcomes those with previous experience.

Wed, Jan 14 - Body of Light
Wed, Feb 11 - Clarity of Mind
Wed, March 11 - Relaxation Through Mantras
Wed, April 8 - Healing & Restoration
Wed, May 13 - Cherishing Others
Wed, June 10 - Taking & Giving
JULY - OFF
AUG - OFF
Wed, Sept 9 - Wishing Love
Wed, Oct 21 - Precious Human Life
Wed, November 18 - Death & Impermanence
Wed, Dec 9 - Contentment vs. Craving

These are FREE monthly meditation classes being offered at LINC Library Innovation Center in the Events Classroom 122
Located at:
501 8th Avenue
Greeley, CO 80631

Taught by Kerrin Perniciaro, Resident Teacher at Heruka Kadampa Meditation Center Fort Collins

AI summary

By Meetup

Year-long monthly meditation series for beginners, offering guided practice, teaching, and discussion to help you establish a lasting meditation habit.

Members are also interested in